Check this site out. Here you will be able to download free audio and Ipod material that will be along the lines of solid training material,that took me many years of searching to locate anything as good as this material is. I bought hard copies of the books “The Handbook of the Navigator” and Bending God”. You can download a free copy of “Navigator”, and the other may soon be available, also free. Would be delighted to hear from you, after you checked it out. Be ready to have you chain rattled, and beliefs shook up.